Building a Strong Defense Against the Flu

What is the Immune System? Simply put, it's a balanced network of cells and organs that work together to defend you against disease.  It stops thrusts like bacteria and viruses from getting into your body.  Think of it as a powerful "search and destroy" task force...

3 Interesting Facts about Vitamin D

Vitamin D is linked to almost every aspect of your overall health Low blood levels of vitamin D are linked to a number of different health conditions including cancer, diabetes, cardiovascular disease, excess estrogen, and decreased immunity to name a few. The...

Thinking Beyond Behavior: Autism and Special Needs Resource Fair

Join us for our first Resource Fair on Saturday, April 1st from 10:00-1:00!  We have a lot of great talks lined up for you, and a lot of great prizes to win!  We will have healthy snacks to enjoy, so bring your friends, family members, and anyone else you know who can...

Healing Adrenal Fatigue Naturally

Improving Adrenal Function with Foods, Supplements, and Less Stress Chances are if you’re human and you live in the 21st century, you have or will have adrenal fatigue.  Current statistics estimate that around 80 percent of adults in the United States suffer from...

Inflammation and Body Fat: What’s the Connection?

Inflammation is an internal process that occurs in response to injury or physical trauma.  The initiating insult may be physical, chemical, or biological.  Sometimes inflammation can occur acutely, but it may also evolve into a chronic problem. How do I know I have...

New to the Smoothie World?

Smoothies are a great choice for an on-the-go snack if you don't have time to sit down and eat a full meal.  Drs. Kelly and Lucas have a breakfast smoothie to start out every day to get the proper nutrients into their diet!  Ask the doctors when they will be offering...